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How come stress affects with your period. also how long?

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How come stress affects with your period. also how long?

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  1. There is no limit to say how long it'll last but it all depends on how long you remain stressed. Stress affects the menstrual cycle as well as several other things in your body. I know because I've had it happen to me. I went to a Doctor to get put on pills that will take some stress away. Other ways to try to relieve stress is to try to take a warm bath and relax your mind as much as possible. Another thing that might help is to get some of that music that is all soothing. Like waves from the ocean and so forth. AStuff like that can really relieve stress as well.

    Good luck

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