How common is it to be in better shape after childbirth than before?

Question

I have a few friends who have had 1 or 2 kids and they are slimmer and seem more toned now than before they were pregnant. Is this because of keeping up with a baby (breastfeeding, less sleep etc) or is it something more scientific???

Answer 1

I haven't been blessed with kids yet, but i have a few friends who have and many of them are in the best shape of their lives following giving birth.  I think a lot of it is down to making healthier choices in your diet when pregnant (after all you are eating for 2!) and being up with the kids all night, then chasing them around all day when they become toddlers!

I only hope i look as good as my friend Dawn after I have my first!

Answer 2

I think it has a lot to do with genetics.  I wish I were that way....man, I hate your friends ;)

Answer 3

I'm not sure about this but i would say it's because they are chasing kids around and probably have a busier lifestyle!