How could i avoid getting kidney stones?

Question

high on uric acid

Answer 1

Drink plenty of water and avoid acidic foods.

Answer 2

An alkaline diet might perhaps help as a lot of kidney stones are caused by too much acidity from uric acid in red meat, prawns and other animal protein.  Prawns are probably the worst.

If you want further information on an alkaline diet you can find it in a web search for "alkaline diet".

Answer 3

If you a have a amount of uric acid in your blood, you can try cutting out foods that contain it in large amounts.  You can find lists of foods with high uric acid content on the net.

High Uric acid can also cause Gout.

There is a very common, cheap,  generic prescribed anti-uric acid  medication, but I cant remember the name right now