How did you cut alcohol out of your diet?

Question

I am back to healthy eating and exercising regularly but have noticed that it is hard to stop the alcohol drinking at the bar because I am very social.

If you have been through the same thing and have had success, how did you do it. I want to say I could drink water at the bar, but it seems like an impossibility.

Beer is my downfall usually btw.

Answer 1

I'm social too but I don't drink.  Not because of anything more sinister than I never really developed a taste for alcohol.  I also tend to be on my own so I have to drive, so no drinking.  There are all kinds of drinks you can order other than water.  How about non-alcoholic beer if you want the 'look' of drinking?  Any type of diet cola - you can lie and say you've got a rum drink.  Clear soft drinks - same thing.  Iced tea - its a long island.

Answer 2

Why don't you try ordering sparkling water or soda? Or don't go to the bar. Do you want to be a fat alcoholic forever?

Answer 3

be the DD! its a good excuse, you dont want to kill yourself or others do you?