Dr said to start with 1 tsp a day of rice cereal for a week then barley and oatmeal. Since then she's had veggies (squash, peas, carrots & green beans) & just started to try fruit (bananas). For veggies and fruit, we started with 1 tsp on 1st day, 2 tsp 2nd day, 1-2 tablespoons 3rd day & then started something new.
Right now she'll have cereal for breakfast then nurse, then a new fruit or veggie for lunch then nurse & then just breastmilk for the rest of the day. My confusion lies with how to "mix & match" foods: should i be giving her a mix of the "established" foods for breakfast/lunch/dinner???
Has anyone found helpful info on this? The eating plans i've found seems for babies who have "taste tested" foods already. Hope this makes sense!
Oh yeah, are you supposed to nurse first then have solids? Ive been doing it the other way. Thanks!
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