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I get so nervous around others, I feel like I'm going to say something that will make me look stupid, or that I don't have anything interesting enough to contribute to the conversation. I worry that I seem boring or snotty because I often avoid get-togethers or invitations. I also have a huge fear of speaking in front of large groups of people and I should be doing it about every 2-3 months. What can I do?
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