How do I create links that don't reload the whole page, but only a portion of it?

Question

I want to make a myspace table that has links that do not reload the whole page. I only want the table to reload and display different information. Look here for an example: http://www.lovemyflash.com/layouts/202.html

Notice how the "About Me" section has links next to it that when clicked, refresh the table to display the new info. That is EXACTLY what I want to do, but I want to create it myself. But...I have no idea how to only refresh the table. I believe it's called ajax...? I have no idea. My talent lies in design, not codes. xD

Please make it simple for me. :D

Answer 1

What you want to do, is put the part you want to refresh in an Iframe, then using a JavaScript code, refresh that page. You can fine the code to refresh everywhere. To fine out about Iframes, go to http://www.w3schools.com