How do I deal with negative thoughts for the SAT?

Question

Last time while I was taking the SAT I had alot for negative thought going through my head when I got to a hard question I would think "i'm a r****d" or "I'm not ever going to get this one" I know this hindered my ablities on the test, how can I deal with this.

Answer 1

Study Study Study and study with the big nerds.

It helped me in highschool. Also,

Recognizing the nasty things you think and counteracting it with "Shut up. No, I'm not. I totally got this." also helps. Even out the playing field in your brain.