How do I effectively get my sugar level reading down. It's now hovering at the 10 level!?

Question

I exercise daily and watch my sugar intake in cakes and drinks - too casually though

Answer 1

I'm not sure what you mean by the "10 level"-- if your blood sugar was 10 I'm pretty sure you'd be dead-- but you should definitely take insulin if your sugars are that high.

Answer 2

Well your level 10 is the same as 180 for me. That is mmol/l versus mg/dl or Canada versus USA measures.

Yes, 180 or 10 is a too high. Not knowing your routine, I would recommend more exercise and cut the cakes and drinks until your numbers drop. If there is no change there you have another problem this should take 4 or 5 days.

Visit my blog site and print off the Blood Glucose Level Chart. The chart relates HbA1C and daily finger prick test results. The chart cover the complete range of results and converts USA and Canada results.

Best Wishes.