Question:

How do I eliminate leg fatigue while snowboarding(Leg Burn)?

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When i snowboard my legs start to burn really bad and i have to stop and sit for a sec and let them heal up a little bit, then i'm good to go. But its repetetive and its really annoying me when ''m just trying to have a good time snowboarding.

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  1. Theres no easy cure for leg burn. It happens because snowboarding uses muscles in your thigh and calves that arent normally used. There are two ways to stop leg burn One is to ride as often and as much as you can. Overtime your legs will build up the muscles and you will be able to ride for much longer without having the burn. If you cant ride that often, Try running up and down steps for excersize,  it will help to strengthen some of the same muscles


  2. Get fit first, but Ski Skins work if your fitness program was not ideal.  http://www.skins.net

  3. yeah. it'll stop over time

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