How do I feel less afraid

Question

okay, so i have this really stupid fear. im really afraid im going to be sexually abused. I have no reason to think this, I live in a good area, i only have trustworthy people in my life, I'm not way over s**y, or even that attractive, and I have no history of sexual abuse. someone please help me get over my fear!

Answer 1

Well check online on how to get over that fear. Do you live downtown?

Downtown is where you are likely to be sexually abused. Don't walk home alone. Always keep your cellphone with you. So don't be afraid. Hope i helped!

Answer 2

maybe your fear is a good thing- it might prevent you from doing stupid and dangerous things, like hitch hiking, or something else. its alright to fear something dangerous- it keeps you on your toes, and helps you make safe decisions. if it gets way out of control and starts controlling your life, then i would suggest you seek counselling.

Answer 3

pray to God to always keep you safe. trust me he has the power & can give you the comfort you need. little by little. you will be fine :)

Answer 4

You cannot get rid of negatives like fear or unhappiness. You need to replace them with a positive like courage and happiness. See site below to do this.

Answer 5

carry pepper spray or a 9mm