How do I get a straight back?

Question

My back is always bent when I am sitting and sometimes when I am walking (I think...) I want a straight back.

Do you have any suggestions or any ideas? How should I sit? What should I do?

Answer 1

when you sit down shove a bamboo stick down your back , i know it sounds weird but i was once a hunchback, trust me it works eventually.

vote for my answer :)

Answer 2

sit with a pillow behind your back and do the exercise where you roll your shoulders back, do some push ups too, they improve with posture

Answer 3

You can get a brace to wear that holds the shoulders straight which in turn keeps your back straight, and start practicing keeping those shoulders straight yourself and before you know it, it will become a habit and you'll look better and feel better about yourself. Good luck sir.

Answer 4

by lying down on ur back.