How do I get my self to sleep in later?

Question

So it goes like this, The school year ends (WOOO-HOOO!!!) and during the year I had to wake up at 7:00 AM every day and now that its summer I want to sleep in but I can't no matter how late I stay up, What can I do so that I can sleep in?

Answer 1

Make sure your room is very dark and quiet. However it is healthier to keep you body on a good schedule even during vacations.

Answer 2

Why do you want to? Your body is in a rhythm and why mess with that. Maybe your naturally a morning person whether you want to be or not. Just get on with your day. Obviously, your not tired or you will still be sleeping. But I guess you could try staying up late then it would make you start sleeping later.good luck.

Answer 3

Ok take a nap for about 2 hours during day so that you can stay longer at night, do it everyday, you will get used to it.

Answer 4

yeah schools over!!!!!!!! OK then stay up all nit then the next nit u will be tired mabye or u can i got nothing ex aped that.....GOOD LUCK!

Answer 5

Tire yourself out

Help your parents

Mow the Lawn,rake,garden

I'm sure they can find lots of things to do to tire you out

for a few extra hours of sleep

Help a neighbor

Bike Ride

Go for Walks

Answer 6

dude, work yourself out.

do stuff that will get you tired.

dont stay up. you wake up earilier and its bad for you