How do I get over my addiction to a message board?

Question

I'm addicted to this message board (not yahoo! answers) and have basically spent a lot of my time over the past 4 years on it bullshitting my life away. I want to stop going to this place, but I can't stop! The board is a cesspool of negativity, and I really don't need that in my life anymore.

Any tips on how I can conquer this?

Answer 1

You crave interaction with others. Company. Go outside, and be with your friends...lots more fun!

Answer 2

http://uk.answers.yahoo.com/question/ind...

Answer 3

Think of it like a relationship. How did you break up with someone you were involved with for 4 years? or

Substitution. Do something else to get addicted to, like World of Warcraft.