Question:

How do I get rid of Cellulite?

by Guest45002  |  earlier

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I have terrible cellulite on my knees and up. I've tried all the lotions out there. Does anyone have a better idea to help me?

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  1. Cellulite always the biggest problem for majority of women or ladies... even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is most commonly seen on the arms, hips, thighs and buttocks of women.

    You can try to read this article, is about cellulite reduction. HOpe it can help you and for those who facing this problem.

    http://hubpages.com/hub/Cellulite-Reduct...

    http://easycellulitereduction.com/


  2. say what?

  3. Though cellulite can pop up any time, it is true that cellulite does seem to appear out of nowhere and get worse with age. That's because our tissues change. Those strands of connective tissue thicken with age, and our skin gets thinner, making cellulite more noticeable. More importantly, we gain fat with age. The average woman loses 5 lb of muscle and replaces it with about 15 lb of fat every decade of her adult life, says Prevention advisor Wayne Westcott, PhD.



    "Because fat is exceptionally soft, it doesn't keep our skin taut like muscle does. It also takes up more space, so it bulges out," he explains.



    With the right exercise plan, you can reduce your cellulite and make your lower body look smoother and firmer, says Westcott. "When we put 16 women ages 26 to 66 on our program for 8 weeks, all of them reported less cellulite in their lower bodies. Seventy percent reported a lot less."



    The trick is working all your lower body muscles from every angle, reducing the underlying fat stores and replacing lost muscle tissue to give the area a taut, toned appearance throughout.



    Perform 1 set of 10 to 15 repetitions of the following exercises 3 days a week. Lift slowly, counting 2 seconds to lift and 4 seconds to lower. Before starting, warm up thoroughly with walking, stationary cycling, or light calisthenics.


  4. start jogging! if you jog and run at least 1/2 a mile everyday, your legs will firm up and the cellulite will look less noticable.  

  5. Diet and exercise are the magical pill for 99% of people problems.

    Eat healthy and get to the gym.

  6. Lotions don't help.  Cellulite is the result of how your skin is attached to your body.  The only way to get rid of it is to loose the fat, and to exersize ALOT.

  7. Mary Kay makes a cream.  I dont know if it works or not because I dont have celluite.  Im not bragging though, maybe I do i just cant see around my big a** to notice it :)

  8. Exercise.

  9. This site is promoting a product called "Dermitage" and offering a free trial: https://www.dermitage.com/content/bodyCa...

  10. I'm skinny and I still have ome cellulite in my thighs. Whether you have cellulite or not is based mostly on genetics. The only thing you could really do to get rid of it is plastic surgery. Losing weight might help minimize the appearence, but they won't go away.

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