How do I increase my appetite?

Question

I've lost my appetite recently, I believe for a couple of weeks now. And for the last 5 days, I've only had one meal per day. I can hear my stomach making sounds and burning sensation but I still dont have appetite. I want to eat but once food is there, I feel nausceous. This is making me feel depressed. I want to stay healthy. Any tips?

I'm not anorexic, pregnant or ill. I just want to know how I can increase my appetite! Thank u for your answer!

Answer 1

Well, I have this same problem too. The doctor recommended eating more and more small bits at a time. Maybe start one meal and one snack one week. than two meals the next and so on. Its probably your stomach needs to enlarge so dont worry!!!

Dont listen to JJBMC what ever, there is no need to go to the doctor in this kind of situation. Its not serious.

Answer 2

its probably temporary and will go away soon.

Answer 3

I would see a doctor.

Answer 4

you need to see a doctor as  soon as possible

Answer 5

just do exercise! some kind of sport and you'll be hungry!