How do I know if I am getting a hernia?

Question

I'm 29 - Female.

I jog for 40-60 minutes a day

I do hundreds of crunches on an ab roller.. hundred b/c it isn't much work.

I had a cramp pop OUT of my right front side today... 1-2 inches up and to the right of my belly button.

I had to breathe deep and massage and push it back in. I am sore there.

Answer 1

absolutely a hernia go to the doctor and get an operation many people have died for ignoring it hurry and don't lift or do exercises until you go to the doctor and get a operation  

Answer 2

You won't be able to walk, my father said it hurts terribly

Answer 3

This could be a hernia, but one can only tell by having a doctor do an examination for one. Hernias leave distinct signs that a doctor is trained to look for.

Answer 4

You will have to post pone the wedding and have surgery to repair the hernia.

Answer 5

repair time/ see doctor before it gets worse