How do I know if I am sleep walking??

Question

That sounds dumb, I know but I have tons of unexplained bruises on my legs and feet. I can't think of any other reason for the bruises. I do not have a previous history or family history of sleep walking. Thanks for any input!! : )

Answer 1

Well ask someone to sleepover your house whos a light sleeper and then if you get out of bed they'll wake up. Tell them to tell you if you get up during the night and if they tell you that you did and you don't remember than you were sleep walking. But just because you have bruises doesn't mean you sleep walk. Same thing happens to me and its just because I bruise easily. Good luck and I hope I helped! =)

Answer 2

I had no idea I was sleep walking until my roommates told me I was haha. I don't think you can know otherwise. I've never woken up in the middle of it before. I'm not sure if you can.

Answer 3

Set up a video camera when you're asleep! Try it, you'll see if you get up or not during the night.

Answer 4

You don't.  I used to as a kid.  My Mom would wake me and send me back to bed very gently. Make sure no one goes BOO!!!!  It doesn't sound dumb, and you'll outgrow it. :)

Answer 5

put something infront of your door. if its gone in the morn then you know.

Answer 6

You wouldn't know cuz your sleeping!

Answer 7

maybe you just get easily brused by other stuff

Answer 8

thats a good question i dk im sorry can u help me with my question?