How do I learn how to vwerbally stand up for myself?

Question

I dont want to be a 100 percent argumentative person as those people are not very nice I once knew one called Abbye and he was'nt that nice a person I just want to be able to verbally defend myslef.I do like to be nicve and get on with people but sometimes people can be cruel!

Answer 1

if they are violating you let them know, there is nothing wrong with that