How do I loose muffin top fat?! help!!?

Question

I am 5'8 and im 14 years old, I weigh 140...my whole body is pretty toned up and most of my body consists of muscle mass from my swimming....but all my fat goes to my belly and I get muffin top fat! how the h**l do I get that fat off? ive tried everything from cardio to abs...is it my diet??

Answer 1

Tweaking your diet does help. Eat less sugary things. And do exercises that are designed for that specific area. Not just your abs.

Answer 2

diet and exercise

Answer 3

That sucks!

I would try eating healthier, and doing more cardio like jogging or running

I've heard thats the best thing to do for lovehandles/muffin tops

try and stick w/ it!

If you can't lose it no matter what, I wouldnt worry too much

chances are other people dont even notice  =D