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How do I lose glutton fat and "man boob fat"?

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How do I lose glutton fat and "man boob fat"?I am a male.

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  1. get a tight bra. it gives you great lift. support. and of course the ever popular! CLEAVAGE!!!


  2. Hit the treadmill, big boy!

  3. eat less

    excercise

    eat even less

    excercise more

    eat only one meal

    excercise even more

    eat very, very sparingly

    do nothing but excercise
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