How do I make my overhand serve better?!?

Question

My volleyball tryouts are coming up this week, and I can't overhand serve very good. I don't think i'll make the team if I can't overhand. PLEASE help??

Answer 1

get your vision checked and work on push ups.

Answer 2

there are many different ways to learn to serve and it all depends on your approach. but basically all i can say is make sure u raise the ball give it a nice throw (if its bad let it drop and retry) and hit it hard. i would recommend lifting weights to get more power but tryouts are in a week so that would be too hard.

GOOD LUCK AT TRYOUTS!!!

Answer 3

i would definitely work on your upper arm strength and keep your elbow straight when you hit the ball.

don't throw the ball to high or the ball will look like a rainbow and those are easier to receive for the opponent

good luck!!!!

Answer 4

Always keep both elbows shoulder height or higher, hold the ball up and step into the hit with the opposite foot of the  hand you hit the ball with. Without seeing your serve its hard to  say