How do I prevent getting the wind knocked out of me?

Question

Okay firstly I know that stronger abs help to avoid this, and I do plan on getting stronger abs. And I also know that no matter how strong you are, if you get a liver shot, you can't prevent it. But I've always heard about this technique, where you release your breath before you get hit. Can someone describe this technique very thoroughly for me please.

Answer 1

Best way is obviously to avoid getting hit.

Knowing how to breathe, and ab strength go a long way in minimizing the impact of a liver shot.  That said, a well placed and well timed shot to the liver will end just about any fight.

You might want to work on your defense a little, if this is getting in your head.

Answer 2

breath with ur nose and keep ur solar plex gaurded

Answer 3

Jab and jab and jab and jab and jab and finally use your footwork.