How do I start to feel comfortable dancing again?

Question

I was a dancer for several years growing up, and I was pretty decent. Mostly Jazz/Ballet. But after about the age of 18 I completely stopped. I really want to get back into it, but it has been so long and my body is so different now that I feel uncomfortable, and feel like I can't find the beat anymore. Any suggestions on how to find the beat again and feel comfortable moving?

Answer 1

I used to feel that way too, but then after a while, I started to feel more comfortable with myself

         P.S.-  I'm in jazz and ballet too!!!!!!!!!!!!

Answer 2

Begin by getting into aerobics.  After that get right back into it.

Answer 3

Just relax and don't think about it. The beat will come to you naturally and you should feel comfortable you're just thinking about it too much. Dancings kind of like a subconcious thing. Just relax, don't think about it, and enjoy it (:

Good luck!