Question:

How do I stop cutting?? Help please???

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So I started cutting 1year ago when I am about to turn 14 when I got really depressed. I was depressed because I felt like I had no one not even my family. Sometimes I still feel that way. I used to talk to my best friend nick but he got a girl friend and she does not like me so she won’t let him talk to me. My two best friends Nick and Taylor that know I’m cutting think I have stop. I told them I did because I hate them yelling at me about it. I know I need to stop but I feel like when I had a really bad day and anything that upsets me I just need too! Sometime I feel like I can’t take life. I just don’t know what to do anymore. I need to stop this but I scared if I do that I am going to start something else a lot worse. My parents don’t know and I would like it too stay that way. How do I stop this? I know I need to. Help?

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  1. Whenever you feel like cutting. Just hold off for a few seconds and think about something else. Then try to think about something that can branch off of the first thing you thought of. Eventually you'll completely forget what you were doing and thus, won't cut.

    Or you could just do something productive like homework or something. Just a suggestion.


  2. You need help from a professional.  You can find confidential help from any teen hot-line.  Look under health services in the phone book.

  3. Do you understand what is behind your desire to cut yourself?

    For insight on this, I suggest reading:

    Why Do I Hurt Myself?

    http://watchtower.org/e/200601a/article_...  

    You want help to stop cutting, so you'll definately want to read:

    "How Can I Stop Hurting Myself?"

    - The Value of Confiding

    - The Importance of Prayer**

    - Helping A Self-Injuror*

    - When Additional Assistance Is Needed

    - Two Things to Think About

    http://watchtower.org/e/200602a/article_...

    You Can Fight Pessimism!

    http://watchtower.org/e/20040422/article...

    * You can print this out, & give copies to those you trust enough to ask for help.  These can be friends, doctor, minister, school counselor/nurse, ectetera... If you use it soley to ask for help, be sure to write your request somewhere noticeable on it!  Otherwise, they 'may not get it', especially if you've convinced them that you don't --or , have stopped-- cutting...

    **"Prayers That Are Heard by God"

    http://watchtower.org/e/20020908a/articl...

    "How to Find Real Happiness..."

    http://watchtower.org/e/20010301/article...

    Where You Can Find Real Hope!

    - A Deeper Definition of Hope

    - The Basis for True Hope

    - What Hope Does God Give Us?

    - What Hope Can Do for *You*  

    http://watchtower.org/e/20040422/article...

  4. Find a really good psychiatrist, or visit a doctor and they can refer you to one, and probably treat those cut wounds at the same time.

  5. i used to cut also but one day i just imagined it was my boyfriend(in my case) and i gradually stopped. when ever you feel the urge to cut,just think that it is one of your family members or someone you love dearly. hope i helped =-P

  6. You need to talk to someone now.  Go to

    www.teencutter.com  There are many resources available to you if you want it.  Learning why is just as important as how to stop.  Good Luck

  7. Stop cuttin...

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