How do I stop sweating so much?

Question

I'm a runner and when I run I seem to soak through my t-shirts with sweat no matter what. Yes, I am running pretty hard, but none of my teammates seem to sweat as much as me. I sweat so bad that sometimes it goes to my shorts. Is this normal? If it is, can I do anything about it?

Answer 1

hmm...my cross country coach tells us to keep ourselves hydrated throughout the whole day. If your sweating as much as you have said than I advise to you to drink lots and lots of water even when your not running. I have the same problem...where I'll be sweating sooo much and every one else looks like they've only ran half as much as me. Also, don't worry too much about this, as it's not really something to be too concerned about. Good luck and i hope you don't sweat soo much...lol.

Answer 2

i have the same problem! i sweat so much when other people seem to be barely. it might be genetic cause my brother, dad and sister have the same problem, its normal to me hahaha

Answer 3

this is normal for you yourself. everyone is different. i don't sweat alot during football practice and my teammate do the opposite and sweat alot. i play just as hard maybe even harder than some other players on the team and i just dont sweat as much, it's in your genes and your genetics on how much you sweat. not sure if there is anything you could possible do about it besides not run so much in the sun.

Answer 4

Sweatinq is qood.

You must not have alot of enerqy.

Eat healthier.

Drink alot of water !