How do I strengthen my wrist? ?

Question

A few years ago, I fractured my wrist and now i'm finding that it's affecting my game. Any tips for strengthening it?

Answer 1

buy or use a gyro ball or get plyo grips you my find them in a catalogue under the fitness and home gym catagory

Answer 2

Try the following wrist strengthening exercises.  Good luck :)

http://www.netfit.co.uk/fitness/exercise...

http://www.netfit.co.uk/fitness/exercise...

http://www.netfit.co.uk/fitness/exercise...

http://www.netfit.co.uk/fitness/exercise...

Answer 3

wrist curls usinf dumbell

not to heavy though!