How do deal with stress???

Question

well i havent felt good still and my step dad left us..and my mom said i have to clean my room and paint it before friday or i wont get to go to the breaking dawn relese party...and my school schedual is soo screwd up i dont have classes with my friends and i ...i just dont know i hate...my last few weeks and ive been holding all of this in and i needed to tell someone about all this im sorry if its so long but how can i calm down i felt sick today bc i was shaking so bad

Answer 1

If you're really worried about it...make a cd of your favorite jams or hook up your ipod if you have one and just clean while you're listenin to your music..it'll go by alot faster. then you can have your friends come over and help you paint your room..do something creative and it will be fun...its a great way to have fun with your friends..and then afterward you can have a little get together with all your friends and just hang out..get some good snack food, some movies and just chill..as far as not having classes together goes..that might be better for you...that way you can be more concentrated and get better grades..plus you'll make new friends...dont worry it'll be fine..and you can always still hang out with them after school..and once you do all this if your still stressed..find something that you love and turn it into a hobby somehow..it will help alot..trust me.

Answer 2

take everything in moderation. first start to clean your room, and then paint it, and you'll feel accomplished when you get to go to the release party! you'll feel much better afterwards, just keep thinking that.