How do i become a better ball handler and mid range shooter?

Question

I'm 5'9 and play post but i want my ball handling better to impress the coaches

Answer 1

Ballhandling: Go outside and get a basketball. Find a flat street or a court. Do windsprints while dribbling across the street. You should do at least 10 at a time, but you can do more. Then do a few long distance runs while dribbling each week. When you're indoors, you can dribble a tennis ball. Steve Nash did this in college.

As for shooting, you should takes shots from any direction at about 10 feet away from the hoop. When you make 10 shots in a row, move back a few steps and try the same thing until you're consistently making threes. It may take you a while, but Ray Allen does this drill and it's done wonders for him.

Answer 2

Practice.....you should be dribbling the ball everywhere you go.

Answer 3

ask monta ellis, he knows this $hit

Answer 4

Just keep dribbling and shoot a few hundred shots everyday.