How do i become a faster runner?

Question

i need to know how to become a faster runner i'm 12 years old

Answer 1

practice breathe in ur nose out ur mouth, practice practice practice makes perfect

Answer 2

Towards the end of your runs, pick up your speed.  This allows you to pick up your pace in the future and become a faster runner.

Answer 3

look into buying a running parachute. you can buy one at any sports store (i.e. sports authority). i guarantee you'll see results.

Answer 4

well streach everyday and jpog

Answer 5

well TRAIN eat alot better no junk

work on your form ALOT im 14 i do the same thing and got faster train with better athletes

run the events alone during days off

always stay hyrated the whole time u do run faster bc of tht

Answer 6

ok your 12 im on the track team just do 400 meter dash as fast as you can. kepp on trying to beat your record everyday. you'll get faster trust me and drink lots of water cuz soda affects your muscles.