How do i burn leg fat?

Question

im 15 ,5ft 4 ,8 stone and have relatively skinny top half , and my bottom half , ie : legs ,thighs are realy fat in comparison ,does anyone have any tips on how to rid of it !!

Answer 1

cycling and/or running are good for toning up legs and good for general fitness too.

Answer 2

Get a bike and start cycling.

Answer 3

lots and lots of cardio, leg lifts, calf raises and so on.

Answer 4

yeah, bike riding is really good!!!

Answer 5

I would recommend doing leg exercises to build up your muscles - lunges and squats - then i would go for a walk to burn off the fat - the more muscles you have the easier it is to burn fat.

Answer 6

a really good way to lose leg fat and gain muscle almost all over ur body it to ride a bike for an hour every day

Answer 7

omg that's so freaky! I'm the same age as you, same height and weight and have the same problem! i'll keep an eye on this question!  

Answer 8

well im not so sure cause usually you got to burn fat everywhere but try biking,running,sports and eat healthy try to eat 5-6 meals a day all being small and healthy.and get plenty of water thats about it! good luck