How do i deal with exam stress?

Question

I have a History exam on wednesday that i am not nearly ready for. now i am a 16 year old child who gets stressed very easily and has trouble dealing with it. I have a lot of problem when it comes to memorizing things, which makes history not exactly a walk in the park. and on top of it i have a learning disablity which enables me to understand things right away. I have been studying for about a week and i still dont feel like i know anything. I need tips to a) calm me down b)study tips for history

Answer 1

a) take chill pills

b) make your own notes. making summaries is a way of revising as well and if you learn those you learn easier as the notes are writen to your understanding

good luck with your exams

Answer 2

a) just chillax go for a hot tub or to a spa for a day

b) this always works for me and I always get A's doing this: first make questions using your study notes that you think will be on the test, then put it aside and read all your notes until you think you memorize them all. Next answer the questions without looking at your notes. After you did the questions see which ones you got right by correcting them. For the answers you got wrong read your notes and do it all over again until you get all things right.

Answer 3

For studying history you need to read,read,read and read!It's a very interesting subject!:-)

Relax!Take a hot bath and relax and listen to some relaxing music!

This song will help you relex:

http://www.youtube.com/watch?v=Ae68NB-mO...

top tip:THINK POSITIVE!!

Goodluck!

Answer 4

Hi, just study as much as you possibly can.  What helps me is note cards and highlight key facts.  Have a family member quiz you. The night before just relax and do something to take your mind off of the test so you can sleep well and perform your best on the exam.  Good luck!!!!!!!!  I am with ya on the exam stress I'm in a pre-calculus class right now.;)