How do i do non handed cartwheels?

Question

hey i'd really like to do this i can do a one handed but not a non handed ................yet

help !

Answer 1

do a catwheel but with no hands derrrrrrrrrr

Answer 2

Go to a gymnastics center to learn them on a nice soft mat from a qualified instructor. I have seen people go too slow in them and fall right out of the air very hard on their face and neck on the ground. Not a pretty picture and potentially very dangerous to their spinal cord.

Answer 3

Like this:

http://www.youtube.com/watch?v=dXOCsSq7r...

it requires ALOT of practice.

good luck!

Answer 4

First you start off by mastering a two hand cartwheel, then after that you try doing a cartwheel only with the arm you put on the ground first. Soon after that you do it with your opposite arm. And this is when it gets harder. You have to start to do a cartwheel, just you jump so that your body goes vertical then put your hands down  when your about half way through. after doing that a lot of times you can try doing it without arms.

Answer 5

you can't tell someone ... you hae to teach them!

Answer 6

Here's a pretty good tutorial:

http://www.youtube.com/watch?v=-wcpbJCwe...

Answer 7

just do a normal cartwheel

then try with one hand

then be really brave and try with no hands

Answer 8

very carefully