I am a pretty tall guy, 6'5, and before I weighed 237 pounds, I lost 70 pounds and now I weigh 167 pounds. I want to get muscular WITHOUT gaining fat, all these muscle building guides are for skinny people, but I was never skinny, and I don't want to look fat again, so is it possible for me to gain muscle without looking like a blob again, because unlike what some people think, being overweight doesn't give muscle mass, as in my case it was pure fat.
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