How do i get a good back workout?

Question

How do i get a good back workout?

Answer 1

Pullups, Pushups, Bridges pushups. Then machines

Answer 2

do swimming

especially butterfly ask a friend to watch u swim butterfly and youll see every muscle in your back

Answer 3

-- Rowing exercises: you can use free weights, barbells, cables, whatever

-- Plank exercises:  balance your weight on your elbows and toes and try to hold your core straight for 60 seconds