How do i get back into swimming?

Question

I havent taken swimming lessons in 5 years, but i want to get back into it so i can start competing.

How should i do this?

I was thinking about taking lessons then joining a team but im wondering if i should just go to the team?

P.s. im a strong backstroke

Answer 1

Awesome decision...

Not sure how old you are, but I would suggest checking out http://www.usaswimming.org (you can search for year round teams in your area)

or http://www.USMS.org (US Master's Swimming) they are a competitive group for adults. They have a great forum and the swimmers there can help you find a practice group and can create some workouts to get you back into the swing of things.

I would bypass the lessons if you already have a decent familiarity with the strokes.