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How do i get involed in parkour/freerunning? Where can I find someone to train me?

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How do i get involed in parkour/freerunning? Where can I find someone to train me?

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  1. hi,

    learn yourself for the first 6 months doing vaults precisions under-bars gaps cat leaps cat balances pull-UPS sit-ups muscle ups you name it!!

    when u are ready explore your area for new places bars and walls .

    watch videos on the Internet. you learn from falling so think positive

    then maybe start finking about joining a team/club

    http://www.youtube.com/watch?v=hgFKMKaIX...

    http://www.youtube.com/watch?v=kWd-u9U3R...

    look on the Internet for  teams in your area

    hope this helps

    chad

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