How do i get rid of constipation??

Question

i really need to take a dump.. i can feel it coming but it just doesnt come out.. Its stuck and hurts a fair bit.. Any suggestions???

ps - prunes didnt work

Answer 1

Try buying some laxatives...Some come in a choclate form and it works really well but stay on the toilet the whole time because it makes you p**p every other minute. hope that helps =)

Answer 2

Pick up a bottle of Mira lax (527 grams) and mix with 3/4 of a bottle of gatorade.  Then use a dulcolox suppository.  You will have relief in a brief amount of time.  Diarrhea will also occur, but you'll be better in the morning.  It is a prep we sometimes advise before a colonoscopy

Bottoms up..

Answer 3

All you need to do is drink LOTS of water! That is the best thing for you to do....it's most likely why you are constipated if you are not drinking enogh of it! I swear it works!