How do i get rid of my man b***s fast without pills, surgery ect,..???? ?

Question

How do i get rid of my man b***s fast without pills, surgery ect,..???? ?

Answer 1

Getting off yahoo answers online, and going to a gym/doing a good workout/eating less or eating healthier. Eat more fruit and veggies, and dressing well enough to not show your man b***s  

Answer 2

Here is what I would recomend. Do about 3 to 4 sets of bench press moderate weight mabe 8-10 reps then after do 1 set of about 20-50 push ups only twice a week it. I believe push ups work different fibers in your chest try it with your feet elevated a little. Just remember anyone can get a 6 pack after 3 months of training. I try and work different areas daily. Just dont do the same exercises every day. alternate them.

Answer 3

Yo can only work out. But there are pill 100% natural supplemenst that can help you increase the speed of your man boob removal. Help you lose man b***s and get rid of man b***s quickly by complementing the effects of exercise.

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Good luck

Answer 4

By working out ...