How do i get rid of..............?

Question

when i get my period, i get super bad cramps, really irritable, severe migraines, and all that. i don't want to have to take medicene, because it throws my body out of whack. does anyone know any home remedies?

Answer 1

For your cramps.. take a heating pad or a warm a wet cloth in the microwave and place it on your stomach where the cramps hurt the most. That'll help..

For the migraines. Use a cold towel or an ice pack and it should help those as well.

I go through the same thing. But i usually take 3 aleve and it knocks it out for me. But If I don't have those I do the above and it helps..

Hope this helps

Answer 2

Epsom salt bath helps me.

Answer 3

try putting a hot towel or a hot water bottle over your abdomen. that usually helps with cramps.

Answer 4

Really the only thing that helps me is an Advil (just one)