How do i get stronger?

Question

i wana lear how to do good flore exersices in gymnastix can some1 plz help me like to get stronger and how do i train for it

Answer 1

wrong section

Answer 2

lift wieghts...do chest press ups on a bar

Answer 3

Wow, gymnastics is a tough sport. I grew up with one guy, hes really built and he needs to persist in it. I don't know your age but maybe your starting out a little too late...but anyways, gymnastics is mostly arms and legs, you need to work on that. Find a gym. If your under 18 your mom can sign you up for it.

Good luck, its really tough. =]

Answer 4

LEARN how to spell and then maybe someone will give a ****!

Answer 5

practice, practice, practice, about 10 hrs a day, if you want to get to the Olympics!  But if your over 10 yrs old, your probably to old to start training.  

Answer 6

work out dude