How do i get the confidence to do a roundoff?

Question

ok well i really want to be a cheerleader next year and so i only have a year to work on it.

and i cant even do a cartwheel, so i need a lot of help!

we have a trampoline and i cant even get the courage to do a flip on there too!!

so i need helpppp!!!!!!!

Answer 1

for me its easier to do cartwheels and round offs on the ground instead of the trampoline.

to do a cartwheel: stand up straight with one leg in front of the other. then step forward with the front leg and place you re hands on the ground. kick your back leg up as high as you can. you should land back on you re feet.

to do a round off: most of the time its easier to get a running start but you can still do it standing.you put your feet on in front of the other and put your hands on the ground. you kick your back leg up just like the cartwheel but instead of spreading your legs in the air, you pull your legs together in a handstand position. then you should land back on your feet with your feet together.