How do i improve my self esteem?

Question

How do i improve my self esteem?

Answer 1

Write down a list of all of your achievements, great and small, to date.  Then, read through the list once a day so that you are able to gain a balanced outlook on things.

Write a list of all of the things that you wish to achieve and you will see that that list is much smaller than what you already have accomplished.

Good luck.

Answer 2

think positivly about yourself... make some friends and play with them

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Answer 3

Affirmations are an excellent way to improve self esteem.  I start each day with affirmations about unconditional love and acceptance of myself, and gratitude for my life.  At first it may feel weird, like it's a lie, but keep doing it and over time it will feel more comfortable.

You might try searching the web for affirmations for self esteem and reading them each morning.  Printing them and taping them to the mirror in your bathroom can be an easy way to remember to do it.  If you feel comfortable try writing your own about how you want to feel about yourself.

Therapists can also be great resources in this department.  I've got a lot of traumatic childhood events that I'm working through, and doing so is helping me to love myself more.