How do i increase my sperm count?

Question

How do i increase my sperm count?

Answer 1

Unless you have been tested for having a low sperm count, there's nothing significant you can do to raise or lower your sperm count.  We all experience minor fluctuations based on activity, diet, temperature (briefs), and such.  These minor decreases can correct themselves in just a few days by making the appropriate changes.

If you really have a problem or think you do, such as being unable to father a child, you should discuss this with your urologist.  Nothing you find here will make a significant difference in your condition.  

Answer 2

The best way to increase your sperm count is to keep your testicles hanging free and away from extremely warm weather, e.g. hot tubs, held close to your body by briefs, etc. This is the easiest way to increase your sperm count. If you wear boxers and try keeping your testicles from getting excessively warm, you'll be fine. Hope this helps.

Answer 3

Wear boxers Kramer.

Answer 4

As many playboys as possible lol

Answer 5

I heard that more Zinc in your system can increase Sperm count, but I've honestly never had experience.

Answer 6

Take:

Soda

Hot baths

Cigarettes

And Physical spots that can cause damage to your testis

Out of your life.

Answer 7

No hot baths, no tight pants, use boxers and not briefs.  Avoid having to sit for very long times (long car rides, for instance).

Other than that, we had really good luck with acupuncture (don't worry; it wasn't where you think it would be!)