How do i keep myself from getting nervous for volleyball tryouts?

Question

I do not want to be nervous for try outs! who does? How do i relaxe mysself and show a good preformance?

Answer 1

i was very nervous. just think positive. be like i know that i made the team. but not cocky

Answer 2

The most important thing is just not to think about s******g up. Just imagine yourself as the best volleyball player ever, and do your best. Also just try and stay positive and focus on what your doing right, and if you mess up just shake it off. Don't let it keep you down and that will impress people more than anything.

Answer 3

There are a few approaches. If you've been to volleyball tryouts before just try and look at how those turned out. If it went well before think about that and if something went wrong think about how you've improved. If you're a worrier like I am just sit and think, not a formal meditation or anything, just sit somewhere quiet and think about what you're going to do and how well it could go. If neither of those work, just think about how its not the end of the world or anything, you'll probably make it anyway but even if you don't nothing terrible will happen.

I hope this helps! :)