How do i keep myself from passing out from blood in health class?

Question

im 14 and everyday in health we talk about blood.

even if i dont see blood

i end up passing out.

everytime she talks about blood i pass out.

how do i keep myself from passing out?

Answer 1

talk to the teacher and drop the class.

Answer 2

Make up your mind that she is talking about grape juice.

Answer 3

Hold your breath.

Answer 4

this is going to sound really silly but   when i had to learn to draw blood for my future employment in healthcare,  i was completely grossed out and felt a little 'wooshy' during the process.  i made myself imagine that the blood was fake like in a horror movie.  eventually i got used to it and now i have absolutely no problem with it.  i know your situation is a bit different but maybe you can work with that advice.  also, good old mind over matter helps sometimes.  just tell yourself, 'i am not going to pass out.'  sounds easy to say but sometimes good old fashioned positive thinking really does the trick.  good luck!