How do i learn to do a backflip?

Question

i don't have a trampoline. i practiced handspring then backflip but i have to use my hands. if i keep doing this will i eventually be able to do it?

Answer 1

possibley, but it would probably be best if you had a springy surface to practice on to avoid injury, and increase your skill jumping pwer so that you can do the flip.

Answer 2

try gymnastics

Answer 3

just watch liddel and you could do a great back flop in 30 seconds!