How do i make my scorpion better?

Question

i know this could be better. tips! please and thank you :)

http://i335.photobucket.com/albums/m459/lizzybear9784/Pics11654.jpg

Answer 1

I would say stretch more. Do some bridges/back bends and try getting your hands as close as possible to your feet. When you're in a bridge and you're upside down looking at your hands, walk your hands toward your feet until you feel it stretching. Hold that for 30 seconds.

Its mainly back flexibility.

Answer 2

PSH! thats like, really good already. like better than some that ive seen. and the ones i saw were like, really good, your's is awesome!!!

Answer 3

it's pretty good already , but stretching a little more and maybe making a little tighter would help it , you look a little bit in pain and a little off balance , just practice , practice makes perfect :]

Answer 4

if you stretch your back more it will help you also stretch your shoulders .

to get your leg higher and straight grab lower and pull up it will hurt but i went through the same thing, but now i have a needle point(straight leg scorpion)