How do i overcome over sensitivity?

Question

I know all girls are emotional, but i am beyond that xD

there are so many times when i feel i will literally burst into tears, and i cannot explain why. The smallest thing triggers it. I have been feeling incredibly depressed and very lonely lately, but i have cried since i was very little.... If there is any answer to how i can stop it, it would be greatly appreciated!

Answer 1

Don't know same way. Or almost exactly like that. Sorry!

Answer 2

You realize that your life really isn't as bad as you think it is when you think about all the problems in the world.

Answer 3

Try not to take things personally and stop making assumptions.

Answer 4

It may be just a bad habit or a learned coping mechanism. Counseling would probably help you to find other ways to cope.  

Answer 5

I don't know how to say this...but you're pregnant.

Answer 6

You should keep track of every trigger,

maybe write it in a diary, or something along those lines,

and then you can hoen in on each trigger, and why they affect you so much.