How do i serve in summer school?

Question

How do i serve in summer school?

Answer 1

It depends, most coaches want you to serve overhand, it is harder, but the preferred method. Here are some tips if you can't get your serve right:

Take your time when serving and PICTURE exactly what you want to happen with your serve.

Start with left foot in front and right foot back

Lift and release the ball in front of your hitting shoulder (12 inches above the hand that released the ball)

Contact the ball with a strong hand at the highest point possible with the base of your hand (arm should be extended and locked)

Also, talk it over with your coach, he'll help you, its what he's there for! =D Good luck!!!

Answer 2

personally that's up to you & your coach...how ever you feel comfortable serving.... there's over hand and under hand...over hand, i've always heard to be harder..but you get a better response if you have the arm power....

just practice both serving tachniques and see which one you feel comfortable with...mabey ask your coach or other players for some help on them